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VIDEO: Action vs. Reaction

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VIDEO: Re-Active Protective Thinking

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VIDEO: Simple Yet Effective Techniques

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Karen's Blog Updates

video November 26, 2011
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Reflection and Celebration by Karen March 16, 2010
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Jeff's Blog Updates

Are You Kidding Me? – by Jeff September 16, 2010
5 Fold Path of the Warrior – by Jeff July 21, 2010
Desperate Times Call for Desperate Measures by Jeff May 30, 2010
Men and Self Defense by Jeff May 21, 2010
What Would You Have Done #4 – by Jeff May 15, 2010

Andrea's Blog Updates

Martial Arts, Law Enforcement and Military – what is the difference? – By Jeff April 7, 2011
Jeff Patterson Now Teaching Karate September 1, 2010
Win a $25 gift card to Paradise Bakery! May 8, 2010
Win a $25 gift card for Panera! May 6, 2010
We Have a Winner! May 6, 2010