Resources
How to choose a self defense course |
| Guidelines for Choosing a Self-Defense Course is an article from the National Coalition Against Sexual Assault Self Defense AD-HOC Committee. |
Help for survivors |
 Domestic Violence Network of Greater Indianapolis provides information on domsetic abuse, date abuse and stalking. They provide services for survivors of domestic violence. |
 Do you know who lives in your neighborhood? A sexual offender may be closer than you think. Visit sexualoffenders.com to see where the sexual offenders are in your area. |
 Do you or someone you know need protection from an abusive relationship? The Julian Center offers shelter, counseling and education for survivors of domestic violence, sexual assault and other life crisis. Contact them today for help. |
 The Rape Crisis Center is a help center for adult and child victims of rape. They have a 24 hour hotline, counseling and education services. |
 St. Vincent Hospital in Indianapolis offers many services for women. |
For national information, resources and statistics visit Rape, Abuse & Incest National Network. |
Safety and self defense products |
 An Escape Plan recommends ubackoff for all of your pepper spray needs. |
Recommended sites |
 Business Women Connect is the place to go for resources and networking for women in business. |
 For your marketing and media needs Sanders Group |
| In Harmony Therapeutic Massage – Therapeutic Massage for your Mind, Body and Spirit |
