Resources
How to choose a self defense course |
| Guidelines for Choosing a Self-Defense Course is an article from the National Coalition Against Sexual Assault Self Defense AD-HOC Committee. |
Help for survivors |
Do you or someone you know need protection from an abusive relationship? The Julian Center offers shelter, counseling and education for survivors of domestic violence, sexual assault and other life crisis. Contact them today for help. |
The Rape Crisis Center is a help center for adult and child victims of rape. They have a 24 hour hotline, counseling and education services. |
For national information, resources and statistics visit Rape, Abuse & Incest National Network. |
Safety and self defense products |
An Escape Plan recommends ubackoff for all of your pepper spray needs. |

Do you or someone you know need protection from an abusive relationship? The
The Rape Crisis Center
An Escape Plan recommends 








